Total distance: 39,979.57 km Number of activities: 2512x
Total duration: 151d 06:34:08 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
07.01. Mon7 °CRL11,1 km1:05:445:54/km104 bpm10 m405 kcalKühkopf/Stockstad...3361.66Mizuno Wave Rider 212.0
08.01. Tue
09.01. Wed
10.01. Thu
11.01. Fri
12.01. Sat7 °CDL11,2 km1:00:185:22/km129 bpm4 m653 kcalErfelden/Modellfl...7053.78Asics Noosa TRI 103.4
13.01. Sun8 °CDL13,3 km1:15:285:40/km117 bpm10 m661 kcalKühkopf/Stockstad...5956.96Asics Noosa TRI 102.7
3x Laufen7 °C35,7 km3:21:305:39/km116 bpm24 m1719 kcal16257.54

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