Total distance: 39,519.12 km Number of activities: 2483x
Total duration: 149d 09:59:58 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
01.01. Tue
02.01. Wed
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04.01. Fri
05.01. Sat7 °CRL18,3 km1:47:205:53/km112 bpm15 m785 kcalKühkopf/Stockstad...7357.22Mizuno Wave Rider 212.6
06.01. Sun7 °CDL15,0 km1:22:425:30/km118 bpm15 m696 kcalKühkopf/Erfelden6858.54Asics Noosa TRI 102.8
07.01. Mon7 °CRL11,1 km1:05:445:54/km104 bpm10 m405 kcalKühkopf/Stockstad...3361.66Mizuno Wave Rider 212.0
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11.01. Fri
12.01. Sat7 °CDL11,2 km1:00:185:22/km129 bpm4 m653 kcalErfelden/Modellfl...7053.78Asics Noosa TRI 103.4
13.01. Sun8 °CDL13,3 km1:15:285:40/km117 bpm10 m661 kcalKühkopf/Stockstad...5956.96Asics Noosa TRI 102.7
14.01. Mon
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18.01. Fri3 °CDL11,1 km1:02:075:36/km124 bpm15 m613 kcalKühkopf/Erfelden6154.01Asics Noosa TRI 103.1
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6x Laufen7 °C80,0 km7:33:395:40/km117 bpm69 m3813 kcal36457.16

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