Total distance: 38,877.62 km Number of activities: 2442x
Total duration: 146d 22:58:55 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
09.07. Mon
10.07. Tue
11.07. Wed
12.07. Thu25 °CDL12,5 km1:10:515:39/km64 %10 m556 kcalKühkopf/Erfelden6458.95Mizuno Wave Precision 13w blue2.4
13.07. Fri
14.07. Sat29 °CDL11,6 km1:05:175:37/km66 %4 m569 kcalStockstadt/Goddel...6656.84Asics DS Trainer 202.6
15.07. Sun29 °CDL11,3 km59:525:18/km75 %21 m678 kcalKühkopf/Stockstad...9551.69Mizuno Wave Sayonara3.3
3x Laufen28 °C35,5 km3:16:005:32/km68 %35 m1803 kcal22556.03

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