Total distance: 39,979.57 km Number of activities: 2512x
Total duration: 151d 06:34:08 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
18.06. Mon
19.06. Tue
20.06. Wed
21.06. Thu22 °CDL15,4 km1:21:015:15/km129 bpm18 m772 kcalErfelden/Neujahrs...11155.44Mizuno Wave Precision 13w blue3.2
22.06. Fri18 °CRL12,0 km1:13:276:07/km111 bpm10 m564 kcalKühkopf6155.21Saucony Mirage 32.5
23.06. Sat18 °CDL13,5 km1:16:045:38/km119 bpm10 m662 kcalErfelden/Neujahrs...7956.23Mizuno Wave Precision 13w blue2.6
24.06. Sun19 °CRL13,2 km1:15:455:44/km117 bpm10 m636 kcalKühkopf/Stockstad...7556.15Asics Noosa TRI 102.5
4x Laufen19 °C54,2 km5:06:175:39/km119 bpm48 m2634 kcal32655.76

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