Total distance: 39,350.65 km Number of activities: 2471x
Total duration: 148d 18:09:14 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
11.06. Mon
12.06. Tue18 °CRL12,1 km1:10:405:50/km114 bpm4 m562 kcalErfelden/Stockstadt6356.53Asics Cumulus 172.5
13.06. Wed
14.06. Thu18 °CRL10,3 km1:01:095:55/km112 bpm23 m488 kcalKühkopf/Erfelden5256.74Mizuno Wave Precision 13w blue2.4
15.06. Fri
16.06. Sat26 °CDL15,0 km1:22:355:30/km129 bpm9 m810 kcalErfelden/Leeheim11152.30Saucony Mirage 33.1
17.06. Sun22 °CDL16,3 km1:29:065:29/km125 bpm10 m803 kcalKühkopf10754.88Asics Noosa TRI 103.0
4x Laufen21 °C53,7 km5:03:305:39/km121 bpm46 m2663 kcal33354.93

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