Total distance: 39,979.57 km Number of activities: 2512x
Total duration: 151d 06:34:08 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
04.06. Mon
05.06. Tue27 °CDL12,5 km1:10:195:37/km122 bpm10 m637 kcalKühkopf/Erfelden7954.77Asics Noosa TRI 102.7
06.06. Wed
07.06. Thu27 °CRL11,3 km1:05:515:49/km113 bpm4 m501 kcalErfelden/Kandel/B...5757.26Mizuno Wave Rider 192.4
08.06. Fri
09.06. Sat
10.06. Sun20 °CWK42,2 km3:44:365:19/km131 bpm197 m1948 kcalFlensburg31853.62Mizuno Wave Rider 194.1
3x Laufen25 °C66,0 km6:00:465:28/km126 bpm211 m3086 kcal45454.51

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