Total distance: 39,519.12 km Number of activities: 2483x
Total duration: 149d 09:59:58 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
14.05. Mon
15.05. Tue22 °CRL10,6 km1:05:086:08/km119 bpm10 m523 kcalKühkopf/Erfelden6750.78Saucony Mirage 32.5
16.05. Wed
17.05. Thu19 °CRL10,2 km1:01:105:59/km116 bpm15 m484 kcalStockstadt/Kühkop...5853.94Mizuno Wave Sayonara2.4
18.05. Fri
19.05. Sat21 °CDL14,1 km1:17:015:27/km128 bpm13 m712 kcalErfelden/Neujahrs...10153.33Asics DS Trainer 203.0
20.05. Sun
3x Laufen21 °C35,0 km3:23:195:49/km122 bpm38 m1719 kcal22652.70

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