Total distance: 39,979.57 km Number of activities: 2512x
Total duration: 151d 06:34:08 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
01.04. Sun
02.04. Mon14 °CDL11,2 km1:03:365:40/km135 bpm42 m634 kcalKühkopf10047.71Hoka Stinson Tarmac3.4
03.04. Tue
04.04. Wed
05.04. Thu
06.04. Fri22 °CRL6,3 km38:246:05/km117 bpm7 m306 kcalKühkopf/Erfelden3752.18Hoka Stinson Tarmac2.1
07.04. Sat
08.04. Sun24 °CLL22,3 km2:07:045:42/km135 bpm10 m1184 kcalErfelden/Schweden...20347.11Hoka Stinson Tarmac3.5
09.04. Mon20 °CRL10,3 km1:00:585:54/km118 bpm66 m481 kcalKühkopf6053.96Hoka Stinson Tarmac2.4
10.04. Tue
11.04. Wed
12.04. Thu
13.04. Fri
14.04. Sat
15.04. Sun21 °CWK42,2 km4:12:355:59/km127 bpm500 m1863 kcalBockenheim/Grünst...33448.59Hoka Stinson Tarmac3.8
16.04. Mon
17.04. Tue
18.04. Wed
19.04. Thu
20.04. Fri25 °CRL6,5 km37:565:50/km122 bpm339 kcalErfelden/Kandel4352.08Mizuno Wave Rider 192.5
21.04. Sat
22.04. Sun26 °CWK42,2 km3:57:005:37/km129 bpm60 m1862 kcalWien32354.25Hoka Stinson Tarmac4.1
23.04. Mon
24.04. Tue20 °CRL11,1 km1:05:135:52/km118 bpm10 m523 kcalKühkopf/Erfelden6554.08Mizuno Wave Rider 192.5
25.04. Wed
26.04. Thu
27.04. Fri
28.04. Sat
29.04. Sun
30.04. Mon
8x Laufen22 °C152,2 km14:42:465:48/km127 bpm695 m7192 kcal116550.92

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