Total distance: 37,550.84 km Number of activities: 2355x
Total duration: 141d 19:20:52 First activity: 15.04.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyRouteTRIMPVO2maxVO2maxEquipmentTE
01.02. Thu
02.02. Fri
03.02. Sat5 °CRL8,6 km50:545:55/km75 %38 m577 kcalKühkopf/Stockstad...8245.63Hoka Stinson Tarmac3.5
04.02. Sun
05.02. Mon
06.02. Tue
07.02. Wed2 °CRL6,5 km40:376:14/km72 %5 m402 kcalErfelden/Kandel5345.19Asics Cumulus 172.9
08.02. Thu
09.02. Fri2 °CRL8,7 km53:166:09/km73 %10 m520 kcalKühkopf7545.24Mizuno Wave Precision 13w blue3.2
10.02. Sat
11.02. Sun4 °CDL10,3 km1:00:165:50/km76 %24 m605 kcalKühkopf/Stockstad...9745.36Asics Cumulus 173.4
12.02. Mon
13.02. Tue
14.02. Wed0 °C8,1 km45:415:38/km73 %1 m440 kcalErfelden6649.73Mizuno Wave Rider 193.0
15.02. Thu
16.02. Fri4 °CRL8,7 km53:166:06/km68 %5 m459 kcalErfelden/Kandel5949.30Asics Cumulus 172.4
17.02. Sat
18.02. Sun
19.02. Mon
20.02. Tue
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26.02. Mon
27.02. Tue
28.02. Wed
6x Laufen3 °C50,9 km5:04:005:58/km73 %83 m3003 kcal43246.71

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